• Maximize Your Memory

    Are you having trouble remembering simple things, like directions or grocery lists? According to NurseWise, occasional memory loss is a fairly common condition that can be related to stress, not sleeping well, or as a result of trying to do too many things at once. NurseWise has 5 tips for boosting your memory: Be active….

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  • Men’s Health Week

    Men’s health is a family issue. Men’s Health Week is meant to heighten awareness of preventable health problems among men and boys, and to encourage early detection and treatment of these diseases.  Men can stay healthy at any age if they remember these tips:  See your doctor for regular checkups. Some diseases may not have…

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  • Colorectal Cancer Awareness Month—Get Screened!

    March is National Colorectal Cancer Awareness Month. Colorectal cancer is cancer of the colon or rectum. It is the second leading cause of cancer deaths in the United States, but with regular screening, it can be detected and treated. Risk Reduction • Be physically active for at least 30 minutes each day. • Maintain a…

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