• Colorectal Cancer Awareness Month—Get Screened!

    March is National Colorectal Cancer Awareness Month. Colorectal cancer is cancer of the colon or rectum. It is the second leading cause of cancer deaths in the United States, but with regular screening, it can be detected and treated. Risk Reduction • Be physically active for at least 30 minutes each day. • Maintain a…

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  • CeltiCare Health Sponsors Women’s Exercise Classes for Project Hope

    This month, CeltiCare Health is sponsoring exercise classes for the mothers of Project Hope’s family shelter. The first class was held Wednesday, February 26. About eight mothers attended the event. The classes are weekly and will be focused on strengthening and cardio exercises. Project Hope is a multi-service agency that works to move families out…

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  • American Heart Month—Tips for a Healthy Heart

    February is American Heart Month. Heart disease is the leading cause of death for both men and women, but it can be prevented and controlled. Heart disease can be prevented with healthy habits. Here are some tips to try this month and continue year-round: Quit smoking. Cigarette smoking greatly increases your risk for heart disease….

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